Fuel Meals
Grilled Chicken Steak with Veggies and Egg
- Protein
- 42 g
- Calories
- 370
- Price
- ₹449
BRS Nagar · Ludhiana
High-protein food, without the guesswork.
Compare the cafe's printed protein, calorie and price figures, then open the exact dish on the Fuel Menu.
Open daily · 8 AM-11 PM · SCO-40, near VeeJay's and Downtown Market
Find your order
Filter the printed menu, not a marketing claim.
Choose a format and food preference. The first three matching dishes update instantly; every result links to its exact menu entry.
Showing 3 matches with printed menu macros.
Fuel Meals
Roast Chicken with Mushroom Alfredo Sauce
- Protein
- 40 g
- Calories
- 520
- Price
- ₹599
Rice Bowls
Healthy Chicken Rice Bowl
- Protein
- 38 g
- Calories
- 450
- Price
- ₹299
Fuel Meals
Roast Chicken with Exotic Veggies
- Protein
- 38 g
- Calories
- 310
- Price
- ₹399
Fuel Meals
Thyme Roast Chicken with Rice
- Protein
- 38 g
- Calories
- 450
- Price
- ₹549
Fuel Meals
Tandoori Chicken Steak with Veggies
- Protein
- 35 g
- Calories
- 290
- Price
- ₹349
Fuel Meals
Lemon Thyme Roast Chicken with Cold Salad
- Protein
- 35 g
- Calories
- 280
- Price
- ₹499
Fuel Meals
Smokey Fish with Broccoli
- Protein
- 35 g
- Calories
- 300
- Price
- ₹659
Fuel Meals
Roasted Fish with Creamy Salad
- Protein
- 35 g
- Calories
- 420
- Price
- ₹699
Shredfarmer Special Shakes
Banana Power Shake
- Protein
- 31 g
- Calories
- 330
- Price
- ₹199
Shredfarmer Special Shakes
Classic Whey Shake
- Protein
- 30 g
- Calories
- 220
- Price
- ₹179
Shredfarmer Special Shakes
Chocolate Builder Yogurt
- Protein
- 30 g
- Calories
- 250
- Price
- ₹229
Shredfarmer Special Shakes
Coffee Protein Shake
- Protein
- 30 g
- Calories
- 250
- Price
- ₹229
Shredfarmer Special Shakes
Strawberry Protein Shake
- Protein
- 30 g
- Calories
- 300
- Price
- ₹249
Shredfarmer Special Shakes
Mango Protein Shake
- Protein
- 30 g
- Calories
- 350
- Price
- ₹279
Fuel Meals
Grilled Paneer with Exotic Veggies
- Protein
- 28 g
- Calories
- 430
- Price
- ₹299
Shredfarmer Special Shakes
Vegan Protein Shake
- Protein
- 28 g
- Calories
- 290
- Price
- ₹299
Rice Bowls
Paneer Rice Bowl
- Protein
- 25 g
- Calories
- 520
- Price
- ₹249
Fuel Meals
Grilled Bread with Omelette & Veggies
- Protein
- 24 g
- Calories
- 340
- Price
- ₹249
No item matches all of those filters.
Figures are the cafe’s printed approximate nutrition values. See the full menu for ingredients and preparation notes.
Plates, bowls, shakes
A format for the part of the day you are actually in.
Sit down for a grilled plate, carry a rice bowl, or use a shake when time is the constraint. The menu keeps the numbers visible across all three.
Cooked to order in the BRS Nagar cafe.
Visit the cafe
Open from breakfast through late dinner.
SCO-40, near VeeJay's Fair Price Store and Downtown Market, Block F Marg, Sunet, BRS Nagar, Ludhiana, Punjab 141012. Open every day, 8:00 AM-11:00 PM.
Before you visit.
Where can I get high-protein food in Ludhiana?
Shredfarmer's Cafe serves high-protein plates, rice bowls and protein shakes at SCO-40, near VeeJay's Fair Price Store and Downtown Market in BRS Nagar, Ludhiana. The cafe is open every day from 8 AM to 11 PM.
Are protein and calories shown before I order?
Yes. The in-store menu prints approximate protein, carbohydrate, fat, sodium and calorie values for its macro-counted dishes, so you can compare them before ordering.
Are there vegetarian high-protein options?
Yes. The printed menu includes paneer plates, a paneer rice bowl and several vegetarian protein shakes. Use the preference filter on this page to see matching options.
Food is one decision. Coaching is the system.
Need the week planned, not just lunch?
The cafe helps you order with visible numbers. Train with Shredfarmer is the separate 1:1 service for training, targets and nutrition around your real routine.
Explore coaching