Everything on this page is cooked to order.
Nothing sits under a heat lamp. Pick what you want, tell the counter how you are eating this week, and it comes out of the open kitchen behind the pass.
Nothing in that filter yet.
Rice Bowls
A base of seasoned rice, a measured portion of protein and the vegetables that came in that morning. The section the printed booklet leads with.
Paneer Rice BowlVegetarian₹349
Pan-seared paneer over seasoned rice with the day's vegetables.
House signature
Healthy Chicken Rice BowlNon-vegetarian₹419
Herb-marinated chicken breast, rice and a hot pan of mixed veg. The dish the Google reviews keep naming.
- P
- 38
- C
- 45
- F
- 10
- KCAL
- 450
Combo
One plate, everything on it.
Thyme Roast Chicken With RiceNon-vegetarian₹769
Grills & Plates
Listed in store as Starters, though most of it eats like a full meal. Grilled or roasted, never fried.
Chicken KababNon-vegetarian₹349
Grilled Paneer With Exotic VeggiesNon-vegetarian₹419
Chicken Meat Ball [15 Pieces]Non-vegetarian₹419
Barbeque Sauce Chicken WingsNon-vegetarian₹419
Grilled Chicken WingsNon-vegetarian₹489
Tandoori Chicken Steak With VeggiesNon-vegetarian₹489
Roast ChickenNon-vegetarian₹559
Served with exotic veggies.
Grilled Chicken SteakNon-vegetarian₹629
Served with veggies and egg.
House signatureCrispy Chicken Leg [6 Pieces]Non-vegetarian₹699
Lemon Thyme Roast ChickenNon-vegetarian₹699
Served with cold salad.
Grilled Chicken Leg [6 Pieces]Non-vegetarian₹739
Roast Chicken With Mushroom Alfredo SauceNon-vegetarian₹839
Smokey Fish With BroccoliNon-vegetarian₹909
Roasted FishNon-vegetarian₹979
Served with creamy salad.
Salads
Not a side. Built to be the whole plate.
American Veggie SaladNon-vegetarian₹319
Potato Herb SaladVegetarian₹349
Peri Peri Chicken SaladNon-vegetarian₹389
Chicken Kabab SaladNon-vegetarian₹389
Ultimate Veggies SaladNon-vegetarian₹389
Spicy Paneer SaladVegetarian₹419
Paneer Tikka SaladVegetarian₹459
Chicken Pepperoni SaladNon-vegetarian₹459
Chicken Tikka SaladNon-vegetarian₹489
Crispy Chicken SaladNon-vegetarian₹529
Wraps
Whole wheat where it says so.
Potato Tikki Whole Wheat WrapVegetarian₹279
Fully Veggie Whole Wheat WrapNon-vegetarian₹319
Chicken Kabab Whole Wheat WrapNon-vegetarian₹319
Paneer Tikka WrapVegetarian₹349
Crispy Paneer Whole Wheat WrapVegetarian₹349
Chicken Keema Whole Wheat WrapNon-vegetarian₹349
Paneer Tikka Whole Wheat WrapVegetarian₹389
Chicken Tikka Whole Wheat WrapNon-vegetarian₹389
Exotic Veggie WrapNon-vegetarian₹419
Exotic Veggie Whole Wheat WrapNon-vegetarian₹459
Crispy Chicken Whole Wheat WrapNon-vegetarian₹459
Rolls
Egg Wheat Flour RollNon-vegetarian₹249
Cheese Cigar RollVegetarian₹279
Egg Whole Wheat RollNon-vegetarian₹279
Egg Chicken Wheat Flour RollNon-vegetarian₹389
Egg Chicken Whole Wheat RollNon-vegetarian₹419
Burgers, Sandwiches & Subs
The bread section. Subs are the long ones.
Peanut Butter SandwichVegetarian₹179
- P
- 13
- C
- 28
- F
- 18
- KCAL
- 320
Veggie BurgerNon-vegetarian₹209
Egg BurgerNon-vegetarian₹209
- P
- 24
- C
- 38
- F
- 18
- KCAL
- 420
Corn Cheese SandwichVegetarian₹209
Tandoori Paneer BurgerVegetarian₹249
Crispy Chicken BurgerNon-vegetarian₹249
- P
- 32
- C
- 45
- F
- 25
- KCAL
- 540
Veggie Delight SandwichNon-vegetarian₹249
Spicy Paneer BurgerVegetarian₹279
Grilled Chicken BurgerNon-vegetarian₹279
- P
- 38
- C
- 35
- F
- 15
- KCAL
- 460
Cheesy Mushroom SandwichVegetarian₹279
Chicken Kabab SandwichNon-vegetarian₹279
Potato Herb SubVegetarian₹279
Zinger Chicken BurgerNon-vegetarian₹319
- P
- 34
- C
- 48
- F
- 28
- KCAL
- 590
Crispy Paneer SandwichVegetarian₹319
Ultimate Veggies SubNon-vegetarian₹319
Peri Peri Chicken SubNon-vegetarian₹319
Spicy Chicken BurgerNon-vegetarian₹349
- P
- 36
- C
- 40
- F
- 22
- KCAL
- 520
Paneer Tikka SandwichVegetarian₹349
Crispy Chicken SandwichNon-vegetarian₹349
Spicy Paneer SubVegetarian₹349
Chicken Kabab SubNon-vegetarian₹349
Masala King BurgerNot confirmed either way₹389
Ask at the counter — the listing does not say whether this one is vegetarian.
Chicken Tikka SandwichNon-vegetarian₹389
Paneer Tikka SubVegetarian₹389
Chicken Pepperoni SubNon-vegetarian₹389
Spicy Chicken SandwichNon-vegetarian₹419
Chicken Tikka SubNon-vegetarian₹419
Crispy Chicken SubNon-vegetarian₹459
Smash Chicken BurgerNon-vegetarian₹489
- P
- 48
- C
- 42
- F
- 35
- KCAL
- 680
Mutton BurgerNon-vegetarian₹629
Pizza & Pasta
Made to order on the pass, not pulled from a warmer.
Classic Margherita PizzaVegetarian₹489
Pizza sauce and mozzarella.
Tandoori Margherita PizzaVegetarian₹489
Tandoori sauce and mozzarella.
Corn Cheese PizzaVegetarian₹559
Pizza sauce, mozzarella and sweet corn.
Veg Tropical PizzaVegetarian₹559
Pizza sauce, mozzarella, onion, sweet corn, capsicum, pineapple and red paprika.
Supreme PizzaVegetarian₹699
Pizza sauce, mozzarella, onion, capsicum, red paprika, black olives and jalapenos.
Farmhouse PizzaVegetarian₹699
Pizza sauce, mozzarella, capsicum, mushroom, onion, tomato, broccoli and jalapenos.
Red Hot Chicken PizzaNon-vegetarian₹699
Pizza sauce, mozzarella, onion, tomato and spicy chicken.
Chicken Tropical PizzaNon-vegetarian₹699
Pizza sauce, mozzarella, chicken kebab, pineapple, corn, onion and paprika.
Veggie Special PizzaNon-vegetarian₹769
Chipotle sauce, mozzarella, tomato, onion, capsicum, mushroom, black olives and sweet corn.
Tandoori Paneer PizzaVegetarian₹769
Tandoori sauce, mozzarella, tomato, onion, red paprika and marinated paneer.
Roasted Marinara PizzaNon-vegetarian₹769
Pizza sauce, mozzarella, olives, red paprika, onion, jalapeno, capsicum and chicken kabab.
Chicken Kabab PizzaNon-vegetarian₹769
Pizza sauce, mozzarella, onion, red paprika, chicken kabab and capsicum.
Indian Paneer PizzaVegetarian₹839
Pizza sauce, mozzarella, onion, capsicum, red paprika and marinated paneer.
Chicken Pepperoni PizzaNon-vegetarian₹839
Pizza sauce, mozzarella and chicken pepperoni.
Chicken Lovers PizzaNon-vegetarian₹839
Pizza sauce, mozzarella, chicken tikka, onion, keema and jalapenos.
Tandoori Chicken PizzaNon-vegetarian₹909
Tandoori sauce, mozzarella, onion, jalapenos, tomato and chicken tikka.
Tomato Basil PastaVegetarian₹349
Tomato And Cream PastaVegetarian₹399
Chicken Tomato Basil PastaNon-vegetarian₹429
Creamy Alfredo PastaVegetarian₹489
Chicken Pink Sauce PastaNon-vegetarian₹489
Crispy Chicken Cream PastaNon-vegetarian₹559
Snacks & Sides
Classic Salted FriesVegetarian₹149
Classic Peri Peri FriesVegetarian₹149
Classic Lemon Pepper FriesVegetarian₹149
Peanut Butter With BananaVegetarian₹209
- P
- 12
- C
- 35
- F
- 18
- KCAL
- 350
Onion And Capsicum Pizza BitesVegetarian₹209
Corn And Jalapeno Pizza BitesVegetarian₹249
Paneer And Onion Pizza BitesVegetarian₹279
Chicken Kebab And Jalapeno Pizza BitesNon-vegetarian₹279
Chicken OmeletteNon-vegetarian₹319
Crispy Paneer FingersVegetarian₹349
Chicken Tikka And Onion Pizza BitesNon-vegetarian₹349
Cheesy Chicken Garlic BreadNon-vegetarian₹349
Stuffed Garlic BreadVegetarian₹389
Chicken Popcorn [20 Pieces]Non-vegetarian₹389
Veg Strips [12 Pieces]Vegetarian₹419
Chicken Cheese FriesNon-vegetarian₹419
- P
- 48
- C
- 90
- F
- 45
- KCAL
- 920
Stuffed Chicken Garlic BreadNon-vegetarian₹419
Bucket
For a table, not a person.
Chicken Bucket [16 Pieces]Non-vegetarian₹629
Protein Shakes
Listed in store under Specials. Whey or plant protein, blended to order — the part of the menu the gym crowd comes in for.
Classic Whey ShakeVegetarian₹249
House signatureBanana Power ShakeVegetarian₹279
Chocolate Muscle Builder ShakeVegetarian₹319
The one the Google reviews single out.
House signatureCoffee Protein ShakeVegetarian₹319
Cold brew and whey. Pre-workout or post, depending on the day.
Strawberry Protein ShakeVegetarian₹349
Mango Protein ShakeVegetarian₹389
Vegan Protein ShakeVegetarian₹419
Plant protein.
Coffee, Shakes & Mocktails
Listed in store as Drinks (Beverages).
Lemonade MocktailVegetarian₹149
Non alcoholic.
AmericanoVegetarian₹209
Cafe LatteVegetarian₹249
Blue Lagoon MocktailVegetarian₹249
Non alcoholic.
CappuccinoVegetarian₹279
Strawberry ShakeVegetarian₹279
Spicy Guava MocktailVegetarian₹279
Non alcoholic.
French Vanilla CoffeeVegetarian₹319
Chocolate ShakeVegetarian₹319
Jamuntini MocktailVegetarian₹319
Non alcoholic.
Hot MochaVegetarian₹349
Strawberry Chocolate ShakeVegetarian₹349
Hazelnut MochaVegetarian₹389
Oreo ShakeVegetarian₹389
Mango Cheese ShakeVegetarian₹389
Hot ChocolateVegetarian₹419
White Chocolate LatteVegetarian₹459
Spanish LatteVegetarian₹459
Love Bite LatteVegetarian₹489
Desserts
Vanilla Ice Cream [1 Scoop]Vegetarian₹179
Vanilla Pocket [4 Pieces]Vegetarian₹209
Classic AffogatoVegetarian₹249
Say the goal, not the dish.
Most people walk in and ask for "something high protein" or "something light before the gym". That is enough. The counter knows the numbers on every item and will point you at two or three that fit.
-
Tell us how you are eating
Cutting, maintaining, gaining, or just hungry — say it plainly.
-
Pick a base and a protein
Rice, salad, wrap or bread. Paneer, chicken, prawn or egg.
-
Sauce goes on the side
Ask and we will keep it separate so you decide how much goes on.
Questions we get at the counter.
Is the food actually high in protein, or is it just marketing?
Portions are weighed rather than eyeballed, and the printed in-store menu lists protein, carbohydrate, fat, sodium and calories for each item. Ask the counter for the sheet if you want to check a dish before you order.
Do you have vegetarian options?
Yes. Paneer features across the bowls, sandwiches and plates, and the quinoa salad, smoothies and shakes are all vegetarian. Roughly half the menu is meat-free.
Do you use sugar?
No refined sugar. Anything that needs sweetening — shakes, smoothies, coffee — gets honey instead. There are also no artificial colours, flavouring agents or preservatives in the kitchen.
Want it ready when you arrive?
Call or message the order through and we will have it packed for the time you say.